Last Updated on May 29, 2025 by Editor
Welcome, thrill-seekers and serenity-lovers alike, to Atlanta – the epicenter of Southern charm and history, where Martin Luther King Jr. once stood tall and where echoes of Civil War and Civil Rights movements still resonate. This radiant city, the heart of Georgia, has more than just its monumental heritage to show off. Yes, we are home to the electrifying Atlanta Falcons, the 2017 Superbowl finalists, and the largest aquarium in the western hemisphere. But, if you’re reading this, you’re probably interested in something a bit more…aquatic, and bit more…adventurous. You’re in luck, because Atlanta is also a paradise for Stand-Up Paddle Boarding (SUP) enthusiasts.
Here’s our handpicked list of the best spots in and around Atlanta, GA, where the waters are just waiting for your board and paddle. Adventure awaits!
Lake Allatoona SUP
This is a truly unbelievable place to go Paddleboarding and in our opinion, you couldn’t get any closer to nature. If you decide to visit the 12,000-foot lake in the morning, you will be met by an entourage of animals, such as Deer and Bald eagles.
This is much more peaceful than the Lake Lanier SUP spot, although it is a 45-minute drive from the city; we would say it is more than definitely worth the trip.
SUP rentals are available from $29.99/hr – visit https://lakeallatoonakayaking.com/
Stone Mountain Lake SUP
Going on a trip around this Lake offers a unique view of the manmade Granite Mountain as well as the confederate mural, which usually reflects off of the Lake.
Only fishing Boats that cause no wake are allowed on the water so you shouldn’t have any problems with the water as long as it’s not a windy day. However, there is only one public Boat ramp you can find by the Evergreen Pavilion on Jackson Drive; we recommend starting your trip there and continuing best Grist Mill and going onto Georgia Oak. Also, remember that you’re not allowed to swim in the water so you might not want to go in the middle of the day as it could be busy and cause you to fall off.
Morgan Falls Overlook Park
Arguably the best spot to go Paddle Boarding in/around Atlanta, whilst being surrounded by forest, you can relax and enjoy your time paddling as this water is extremely still. Recently High Country Outfitters opened a Paddle Shack next at Morgan Falls so it couldn’t be easier to get a SUP (they are open and renting every day of the week); they will even carry your board to the water for you.
This water may become slightly crowded with other Paddlers as well as Kayakers and people in Fishing Boats, but don’t worry we’ve got you covered. If you head to the right side of the lake and follow the tributary, there is a little hidden Alcove which is also an ideal way to escape the heat should you get too hot (only if you’re leaving through the Docks!).
Lake Lanier
Lake Lanier is one of Georgia’s premier destinations for water sports, including stand-up paddleboarding. Spanning over 38,000 acres just an hour north of Atlanta, the lake is renowned for its clear blue water and picturesque surroundings. Paddleboarders can explore a mix of wide-open water, quiet coves, and scenic shorelines. With ample access points, rental shops, and marinas, it’s an easy getaway whether you’re planning a solo paddle or a full-day outing with friends. The size and variety of the lake offer something for all skill levels, from relaxed recreational paddling to more adventurous routes.
Sweetwater Creek State Park
Sweetwater Creek State Park, located in Lithia Springs just west of Atlanta, offers a peaceful and scenic setting for paddleboarding. The George Sparks Reservoir within the park is a calm, non-motorized body of water that winds gently through lush forested areas. This park is known for its natural beauty and the ruins of a historic textile mill, adding a unique visual backdrop to your paddle. It’s a great place for beginners or anyone looking to combine a paddleboarding session with a hike along the park’s extensive trail network.
Lake Acworth
Lake Acworth is a small, 260-acre lake located northwest of Atlanta that caters specifically to paddlers and other non-motorized watercraft. Adjacent to the much larger Lake Allatoona, this quieter lake offers a safe and controlled environment for paddleboarding. Its calm waters, sandy beach, and nearby recreational facilities make it a favorite for families and newcomers to the sport. Paddleboarders here enjoy a low-stress environment perfect for learning, practicing, or simply soaking in a sunny Georgia afternoon.
West Palisades Trail (Chattahoochee River)
The West Palisades Trail section of the Chattahoochee River National Recreation Area is a gem for urban paddleboarders seeking a touch of wilderness. With multiple river access points and slow-moving currents, this part of the river is ideal for casual exploration and nature viewing. The surrounding cliffs, wooded banks, and occasional glimpses of local wildlife create a serene escape within the city’s reach. It’s particularly popular among those who want to pair paddleboarding with a riverside hike or picnic.
Atlanta has some truly stunning paddling boarding spotsand is definitely a place any enthusiastic SUP rider will want to visit at some point. If there isn’t a spot near you on the list above don’t lose hope as there are many that aren’t included in our list. However, we believe these are the best all round spots for you to visit!
